TJ Power | THE DOSE EFFECT
Information om The DOSE Effect av TJ Power
The DOSE Effect ger dig konkreta verktyg för att optimera din hjärnkemin. Tj Power erbjuder praktiska steg för att förbättra ditt välmående och din produktivitet. Perfekt för dig som vill förändra ditt liv och övervinna utmaningar som fokusproblem eller relationssvårigheter. Du kommer att ta med dig effektiva strategier för att må bättre och tänka klarare.
Förlagets information
Förlagets information
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY
'This is the book all parents need in their lives.' - This Morning
'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio
'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk
'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before?
TO BE SOLD IN 19 DIFFERENT LANGUAGES!
***
Life can feel overwhelming, but it doesn't have to be.
Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.
In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.
Unlock your brain's four key chemicals and discover the powers of:
DOPAMINE to get motivated and stay driven
OXYTOCIN to build deeper connections with others
SEROTONIN to boost your energy and mood
ENDORPHINS to destress and find calm
TJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
Data om boken
Data om boken
Bindning: Häftad.År: Utg. 2025. Omfång: 304 sidor ; 20 cm ISBN: 9780008667290. Språk: Engelska
Författare: Power, TJ
Titel: The DOSE Effect
Förlag: Harper Collins UK
Genre: Hälsa, relationer och personlig utveckling
Artikelnr: 2477880251
The DOSE Effect av TJ Power hittar du under genren Känslor & emotionell intelligens inom Självhjälp & praktiska råd i kategorin Medicin & hälsa. Hitta fler liknande böcker:
Hitta fler liknande böcker med dessa ämnesord:
TJ Power | THE DOSE EFFECT
Information om The DOSE Effect av TJ Power
The DOSE Effect ger dig konkreta verktyg för att optimera din hjärnkemin. Tj Power erbjuder praktiska steg för att förbättra ditt välmående och din produktivitet. Perfekt för dig som vill förändra ditt liv och övervinna utmaningar som fokusproblem eller relationssvårigheter. Du kommer att ta med dig effektiva strategier för att må bättre och tänka klarare.
Förlagets information
Förlagets information
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY
'This is the book all parents need in their lives.' - This Morning
'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio
'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk
'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before?
TO BE SOLD IN 19 DIFFERENT LANGUAGES!
***
Life can feel overwhelming, but it doesn't have to be.
Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.
In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.
Unlock your brain's four key chemicals and discover the powers of:
DOPAMINE to get motivated and stay driven
OXYTOCIN to build deeper connections with others
SEROTONIN to boost your energy and mood
ENDORPHINS to destress and find calm
TJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
Data om boken
Data om boken
Bindning: Häftad.År: Utg. 2025. Omfång: 304 sidor ; 20 cm ISBN: 9780008667290. Språk: Engelska
Författare: Power, TJ
Titel: The DOSE Effect
Förlag: Harper Collins UK
Genre: Hälsa, relationer och personlig utveckling
Artikelnr: 2477880251
The DOSE Effect av TJ Power hittar du under genren Känslor & emotionell intelligens inom Självhjälp & praktiska råd i kategorin Medicin & hälsa. Hitta fler liknande böcker:
Hitta fler liknande böcker med dessa ämnesord:
Produktinformation
Produktinformation
Frakt & Returer
Frakt & Returer
Description
Information om The DOSE Effect av TJ Power
The DOSE Effect ger dig konkreta verktyg för att optimera din hjärnkemin. Tj Power erbjuder praktiska steg för att förbättra ditt välmående och din produktivitet. Perfekt för dig som vill förändra ditt liv och övervinna utmaningar som fokusproblem eller relationssvårigheter. Du kommer att ta med dig effektiva strategier för att må bättre och tänka klarare.
Förlagets information
Förlagets information
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY
'This is the book all parents need in their lives.' - This Morning
'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio
'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk
'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before?
TO BE SOLD IN 19 DIFFERENT LANGUAGES!
***
Life can feel overwhelming, but it doesn't have to be.
Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.
In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.
Unlock your brain's four key chemicals and discover the powers of:
DOPAMINE to get motivated and stay driven
OXYTOCIN to build deeper connections with others
SEROTONIN to boost your energy and mood
ENDORPHINS to destress and find calm
TJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
Data om boken
Data om boken
Bindning: Häftad.År: Utg. 2025. Omfång: 304 sidor ; 20 cm ISBN: 9780008667290. Språk: Engelska
Författare: Power, TJ
Titel: The DOSE Effect
Förlag: Harper Collins UK
Genre: Hälsa, relationer och personlig utveckling
Artikelnr: 2477880251
The DOSE Effect av TJ Power hittar du under genren Känslor & emotionell intelligens inom Självhjälp & praktiska råd i kategorin Medicin & hälsa. Hitta fler liknande böcker:
Hitta fler liknande böcker med dessa ämnesord:
